Wednesday

OIL OF OLAY PRO-X ADVANCED CLEANSING SYSTEM!


I got this facial cleansing system from Costco yesterday because I heard such great reviews about this product on Allure magazine and it's like $20 cheaper at Costco because on Amazon the same exact thing is going for $57.95. Mine was only $37.00! The kind you get at CVS or other drugstores are a few bucks cheaper but it doesn't come with the extra brush nor the larger cleanser. So I would definitely recommend buying the one at Costco and pay an extra few dollars.

The one at most drugstores come in a box that looks like this:


And the one I got from Costco looks like this:


I found this review on youtube to help me get started! I don't really have acne prone skin but I do have pores that need some deep cleansing.



I can't wait to use it! I will post my own review on it soon~!

WHAT IS YOUR IDEAL BODY WEIGHT?

Men - Height vs. Weight


Women - Height vs. Weight


Ideal Body Fat Percentage Chart #1: American Council on Exercise

The chart below from the American Council on Exercise (ACE) is one of the most commonly used body fat charts. As you can see, women have a higher body fat percentage relative to men for a given level. Women have more fat because of physiological differences such as hormones, breasts, and sexual organs. In addition, women need a higher amount of body fat for ovulation.